Cream of Celery & Asparagus Soup - Crema de apio y espárrago

Name: Cream of Celery & Asparagus Soup - Crema de apio y espárrago
Cook time: 25 min
Total time: 25 min
Yield: 2
Ingredients: 1 tablespoon Coconut Oil; ½ Yellow Onion (chopped); 3 stalks Celery (chopped); 1½ Garlic (cloves, minced); 2 cups Water; ½ teaspoon Sea Salt; Black Pepper; 1½ cups Asparagus (woody ends; snapped off); ¼ cup Hemp Seeds; 2 cups Baby Spinach

*Leftovers*: Store in an airtight container in the fridge for up to four days. Freeze in a freezer-safe container for up to three months. Substitute hemp seeds with cashews and spinach with kale, swiss chard or any leafy green

Kok: 25 Minutter

Medium

Almuerzo, Sopas, Sin lácteos, Sin gluten, Vegano

4.6.2024

Tilføjet af: vale rodriguez

Ingredienser

2 portioner

1 tablespoon Coconut Oil
½ Yellow Onion (chopped)
3 stalks Celery (chopped)
1½ Garlic (cloves, minced)
2 cups Water
½ teaspoon Sea Salt
Black Pepper
1½ cups Asparagus (woody ends
snapped off)
¼ cup Hemp Seeds
2 cups Baby Spinach

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