Nutritious Vegetable Soup

1.In a large pot, heat some oil over medium heat.

2.Add the chopped carrots, celery, onion, and garlic. Cook until the vegetables are softened, about 5 minutes.

3.Stir in the diced tomatoes, vegetable broth, quinoa, kale, turmeric, cumin, paprika, and bay leaf.

4.Bring the soup to a boil, then reduce the heat and let it simmer for 20-25 minutes, or until the quinoa is cooked.

5.Remove the bay leaf and season the soup with salt and pepper to taste.

6.Serve the nutritious vegetable soup hot, garnished with fresh parsley leaves.