Healthy Fish and Vegetable Rice Bowl

1.Cook the brown rice according to package instructions.

2.In a small bowl, mix together soy sauce, rice vinegar, honey, ginger, garlic, and red pepper flakes to make the marinade for the fish.

3.Place the fish fillets in a shallow dish and pour the marinade over them. Let them marinate for 15-20 minutes.

4.Heat olive oil in a skillet over medium heat. Add the marinated fish fillets and cook for 3-4 minutes per side until cooked through.

5.In the same skillet, add the broccoli, bell pepper, carrot, and edamame beans. Stir-fry for 5-6 minutes until the vegetables are tender-crisp.

6.Serve the cooked brown rice in bowls, top with the stir-fried vegetables, and place the cooked fish fillets on top.

7.Drizzle any remaining marinade over the bowls, sprinkle with sesame seeds, and garnish with fresh cilantro before serving.