Avocado Tofu Sandwich with Fresh Lettuce

1.Start by pressing the tofu to remove excess moisture. Wrap the tofu block in a clean kitchen towel and place a heavy object on top for about 15-20 minutes.

2.While the tofu is pressing, prepare the avocado. Cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash the avocado with a fork and mix in the lemon juice, salt, and pepper to taste.

3.Once the tofu is pressed, slice it into 1/2-inch thick slabs. Heat olive oil in a non-stick skillet over medium heat. Add the tofu slices and cook for about 4-5 minutes on each side until golden brown and crispy.

4.Toast the white bread slices until they are golden and crispy.

5.To assemble the sandwich, spread a generous amount of the mashed avocado on one side of each slice of toasted bread. Layer the crispy tofu slices on top of the avocado, followed by fresh lettuce leaves.

6.Top with another slice of bread, avocado side down, to complete the sandwich. Cut in half and serve immediately.