Chicken Avocado Wrap

1.Begin by preparing the chicken. Heat the olive oil in a large skillet over medium-high heat. Season both sides of the chicken breasts with garlic powder, paprika, cumin, salt, and pepper.

2.Once the skillet is hot, place the chicken breasts in the pan and cook for 5-7 minutes per side, or until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C). Once cooked, remove from the skillet and let it rest for a few minutes before slicing it into thin strips.

3.While the chicken is cooking, prepare the vegetables. Slice the avocado, dice the tomato, thinly slice the red onion, and chop the lettuce or spinach.

4.In a small bowl, mix the sour cream (or Greek yogurt) with lime juice. This will be your creamy dressing to spread on the wrap.

5.Lay the tortillas flat on a clean surface. Spread a thin layer of the lime cream sauce on the center of each tortilla.

6.Begin layering the wrap: start with a generous portion of shredded lettuce or spinach, followed by slices of avocado, diced tomato, sliced red onion, and a sprinkle of cheese.

7.Add the sliced chicken strips on top of the vegetables.

8.Fold the sides of the tortilla inwards, then carefully roll the wrap from the bottom up to encase all the ingredients.

9.Repeat for the remaining tortillas and serve immediately, or slice each wrap in half for easier serving.