Soy Meat Spaghetti with Onion, Carrot, and Tomatoes

Cook Spaghetti Noodles Cook the spaghetti noodles according to the package instructions. Drain and set aside.

Saute Onion, Carrot, and Garlic In a large skillet, heat olive oil over medium heat. Add the diced onion, carrots, and minced garlic. Saute until the vegetables are softened, about 5 minutes.

Cook Soy Meat Add the soy meat to the skillet and cook until browned, about 5 minutes.

Prepare Soy Meat Sauce Stir in the diced tomatoes, tomato paste, dried basil, dried oregano, salt, black pepper, and red pepper flakes (if using). Simmer the sauce for 10 minutes, stirring occasionally.

Serve Serve the soy meat sauce over the cooked spaghetti noodles.