Gem dine yndlingsopskrifter, og planlæg måltider uden besvær med Mr. Cook.

Black Bean Chocolate Chunk Brownies

Name: Black Bean Chocolate Chunk Brownies
Yield: 1
Ingredients: 15 oz black beans drained & rinsed; 2 whole bananas; ⅓ cup unsweetened cocoa (and/or cacao powder); ⅓ cup agave nectar; ½ cup dry oats; ½ cup dairy-free chocolate chips; ½ cup almond butter or whatever nut butter you prefer; 1 tsp vanilla extract

In the “Blue Zones,” sweets are consumed as a celebratory food and only sparingly. If you are in need of celebratory brownies, consider making them healthier and lower in refined sugar and grains by incorporating black beans to provide protein, complex carbohydrates and antioxidants.

Sweets, Black beans

3.1.2024

Tilføjet af: Jesse Erasmus

Ingredienser

Instruktioner

Slut dig til 125.000+ kokke, der planlægger og sparer med Mr. Cook. Begynd at organisere dine måltider i dag!125.000+ kokke stoler på Mr. Cook - Planlæg, køb ind og spar lettere! Hent appen i dag.

Kom i gang gratis