Energy Boosting Breakfast for a Growing 13-Year-Old

To prepare the ingredients Crack the eggs into a bowl and whisk until well beaten. Toast the whole grain bread slices until golden brown. Peel and slice the ripe banana.

To assemble the breakfast Heat a non-stick pan over medium heat. Pour the beaten eggs into the pan and scramble until cooked through. Spread Greek yogurt on one slice of toasted bread. Top the yogurt with sliced bananas. Sprinkle granola over the bananas. Drizzle honey on top. Sprinkle chia seeds for an extra nutritional boost. Serve the scrambled eggs alongside the yogurt toast.

3.Enjoy this nutritious and energizing breakfast!