Quick Lemon Herb Grilled Chicken

1.Place the chicken breasts between two sheets of plastic wrap and gently pound with a meat mallet or rolling pin to an even thickness, about 1/2 inch thick, to ensure even cooking.

2.In a medium bowl, whisk together 2 tablespoons olive oil, fresh lemon juice, lemon zest, minced garlic, dried oregano, dried thyme, salt, and black pepper to create the marinade.

3.Add the chicken breasts to the marinade, turning to coat evenly. Let marinate at room temperature for 10 minutes (no longer than 15 minutes to keep it quick).

4.Preheat a grill or grill pan over medium-high heat (about 400°F or 200°C). Lightly oil the grill grates with the remaining 1 tablespoon olive oil to prevent sticking.

5.Place the marinated chicken breasts on the hot grill. Cook for 4-5 minutes on the first side without moving, until grill marks form and the chicken easily releases from the grill.

6.Flip the chicken breasts and grill for another 4-5 minutes, or until the internal temperature reaches 165°F (74°C) and the chicken is cooked through.

7.Remove the chicken from the grill and let rest for 3 minutes to retain juices.

8.Slice the chicken and garnish with freshly chopped parsley before serving.