Name: Gesunde Gemüse-Nudelpfanne mit zartem Fleisch
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 Portionen
Ingredients: 250 g Vollkornnudeln; 300 g Hähnchenbrustfilet, in Streifen geschnitten; 1 Zucchini, gewürfelt; 1 Paprika, in Streifen geschnitten; 1 Möhre, geraspelt; 1 Zwiebel, gehackt; 2 Knoblauchzehen, gehackt; 2 EL Olivenöl; 1 TL Paprikapulver; Salz und Pfeffer nach Geschmack; 1 TL getrockneter Oregano; 1 TL gemahlener Kreuzkümmel; 1 TL Zucker; 1 EL Sojasauce; Frische Petersilie, gehackt; Parmesan, gerieben

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