Keto Egg Muffins

1.Preheat the oven to 350°F (180°C).

2.In a mixing bowl, crack the eggs and whisk them until well beaten.

3.Add the chopped spinach, diced red bell pepper, finely chopped onion, sliced mushrooms, and shredded cheddar cheese to the eggs.

4.Season with salt and pepper to taste. Mix everything well.

5.Grease a muffin tin or line it with muffin liners.

6.Pour the egg mixture evenly into each muffin cup, filling almost to the top.

7.Bake in the preheated oven for about 20-25 minutes or until the egg muffins are cooked through and slightly golden on top.

8.Remove from the oven and let them cool for a few minutes.

9.Serve the keto egg muffins warm or store them in an airtight container in the refrigerator for later.