Traditional South Indian Sambar

1Rinse the toor dal (1 cup) thoroughly and pressure cook with water until soft and mushy. Set aside.

2In a large pot, heat oil (2 tablespoons) over medium heat. Add mustard seeds (1 teaspoon) and let them splutter.

3Add cumin seeds (1 teaspoon), curry leaves, and asafoetida. Stir well.

4Add shallots (6-8), green chilies, (2-3) and sauté until shallots (6-8) turn translucent.

5Add all the vegetables, turmeric powder (1 teaspoon), and salt. Cook for a few minutes.

6Pour in tamarind paste (1 tablespoon) and sambar powder (1 tablespoon). Mix well.

7Add the cooked dal to the pot and mix everything together.

8Add more water if needed to achieve the desired consistency. Bring to a boil.

9Simmer the sambar for 10-15 minutes until the flavors are well combined.

10Adjust salt and spice levels if needed.

11Serve hot with steamed rice or dosa.