Savory Chickpea and Quinoa Stir-Fry

Start by preparing the ingredients

1Rinse the chickpeas (1 cup) and chia seeds (2 tbsp) thoroughly. Cook the quinoa according to package instructions and set aside. Chop the broccoli, string beans (1 cup), and sausages into bite-sized pieces. Cook the noodles (2 cups) according to package instructions.

Now, let's proceed with the cooking steps

1Heat a large pan over medium heat and add a drizzle of oil.

2Add the sausages to the pan and cook until browned and cooked through.

3Next, add the broccoli and string beans (1 cup) to the pan. Stir-fry for a few minutes until the vegetables are slightly tender.

4Add the cooked chickpeas (1 cup), chia seeds (2 tbsp), and quinoa to the pan. Stir everything together to combine.

5Pour the oyster sauce (3 tbsp) over the stir-fry mixture and continue to cook for another 2-3 minutes, allowing the flavors to meld.

6Finally, add the cooked noodles (2 cups) to the pan and toss everything together until well combined.

7Remove the pan from heat and serve the savory chickpea and quinoa stir-fry hot.