Protein-Packed Bacon Egg Muffins

1.Preheat the oven to 350°F (175°C).

2.Cook the bacon slices in a skillet until crispy, then crumble them into small pieces.

3.In a bowl, whisk the eggs and season with salt and pepper.

4.Add the chopped spinach, diced bell peppers, shredded cheddar cheese, and crumbled bacon to the egg mixture. Mix well.

5.Grease a muffin tin with cooking spray or oil.

6.Divide the egg mixture evenly among the muffin cups.

7.Bake in the preheated oven for 20-25 minutes or until the egg muffins are set and slightly golden on top.

8.Remove from the oven and let them cool slightly before serving.

9.Enjoy these protein-packed bacon egg muffins as a nutritious snack or quick meal!