Smoothie de Banana com Proteína

Name: Smoothie de Banana com Proteína
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 2 bananas maduras; 1 ovo; 30 g de whey protein

5 mins

Um smoothie rico em proteínas, perfeito para um café da manhã saudável ou lanche energético.

By: Ana Carolina Fernandes

Ingredients

serving

2 bananas maduras
1 ovo
30 g de whey protein

Steps

Get a shopping list for this recipe

Get this recipe's ingredients as a smart shopping list — organized by aisle, with easy check-off.

Get started for free

Reviews

Rate this recipe

Make it your own

Adjust ingredients, change spice levels, explore dietary alternatives, or let AI reimagine this recipe.

Discover more recipes

This recipe was created by AI and has not been reviewed by us. Quantities, cooking times, nutrition and allergens may contain errors. Check them before cooking, especially if you have allergies.