Spicy Vegetable Couscous

Name: Spicy Vegetable Couscous
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 1
Ingredients: ½ teaspoon vegetable oil; 2 green onions, chopped; 1 sweet red pepper; 1 garlic clove, minced; 2 tomatoes, chopped; 1 zucchini, diced; 1 cup chickpeas, cooked; 1 cup boiling water; ¼ teaspoon salt; ½ teaspoon curry powder; 1 teaspoon ground cumin; 2 tablespoons fresh parsley; ⅛ teaspoon ground cinnamon; ½ teaspoon ginger; ¼ teaspoon cayenne; 1 cup couscous

30 mins

Serving Size: 1 (157 g) Servings Per Recipe: 4 Amount Per Serving % Daily Value Calories 275.9 Calories from Fat 18 7% Total Fat 2.1 g 3% Saturated Fat 0.3 g 1% Cholesterol 0 mg 0% Sodium 342.5 mg 14% Total Carbohydrate 54.4 g 18% Dietary Fiber 7.2 g 28% Sugars 4.3 g 17% Protein 10.3 g 20%

By: E'thenya Schnookum