High Protein Veggie Stir-Fry

1In a small bowl, mix soy sauce (¼ cup), sesame oil (2 tablespoons), garlic, ginger, rice vinegar (1 tablespoon), honey (1 tablespoon), cornstarch (1 teaspoon), water (¼ cup), red pepper flakes (¼ teaspoon), and black pepper (¼ teaspoon) to make the sauce.

2Heat a large skillet over medium heat and add the cubed tofu. Cook until golden brown on all sides, then remove from the skillet and set aside.

3In the same skillet, add a bit more sesame oil (2 tablespoons) if needed and stir-fry the broccoli, bell peppers, mushrooms, and carrots until slightly tender, about 5-7 minutes.

4Return the tofu to the skillet and pour the sauce over the tofu and vegetables. Stir well to coat everything in the sauce and cook for an additional 2-3 minutes until the sauce thickens slightly.

5Serve the high protein veggie stir-fry hot and enjoy!