Protein-Packed Rice and Potato Stir-Fry

1Cook the brown rice (1 cup) according to package instructions and set aside.

2In a large skillet, heat olive oil (1 tablespoon) over medium heat.

3Add the diced potatoes (2 medium) and cook until slightly browned and tender, stirring occasionally.

4Add the chopped onion (1) and cook until translucent and fragrant.

5Sprinkle the assorted spices over the potatoes (2 medium) and onions, stirring to coat evenly.

6Add the cooked chickpeas (1 cup) and lentils to the skillet, stirring to combine with the potatoes (2 medium) and onions.

7Finally, add the cooked brown rice (1 cup) to the skillet and mix everything together gently.

8Cook for an additional 5-7 minutes to allow the flavors to meld together, stirring occasionally.

9Remove from heat and serve hot, garnished with fresh herbs if desired.