Healthy Meal Prep for Three

1Preheat the oven to 400°F (200°C).

2Cook quinoa (2 cups) according to package instructions and set aside.

3Season chicken breasts (3) with garlic powder (1 teaspoon), paprika (1 teaspoon), cumin (1 teaspoon), salt, and pepper. Bake in the oven for 25-30 minutes or until cooked through.

4Chop broccoli (1 bunch), bell peppers, zucchini (1), and onion (1) into bite-sized pieces.

5Heat olive oil (1 tablespoon) in a large skillet over medium heat. Add chopped vegetables and chickpeas (1 can). Sauté until vegetables are tender, about 10 minutes.

6Divide cooked quinoa (2 cups), roasted chicken, and sautéed vegetables into 3 meal prep containers.

7Garnish with fresh parsley (1 bunch) and lemon (1) wedges before serving.

8Store in the refrigerator for up to 3 days and reheat before enjoying.