Nutritious Sweet Potato and Carrot Puree for Weaning

1In a medium saucepan, add the diced sweet potatoes (2 medium) and carrots (2 medium). Pour in the water (1 cup), ensuring the vegetables are just covered.

2Bring the water (1 cup) to a boil over medium-high heat. Once boiling, reduce the heat to low, cover the saucepan, and let it simmer for about 15-20 minutes, or until the sweet potatoes (2 medium) and carrots (2 medium) are tender.

3Once the vegetables are cooked, remove the saucepan from heat and drain any excess water (1 cup) if necessary.

4Transfer the sweet potatoes (2 medium) and carrots (2 medium) to a blender or food processor. Add the unsalted butter (1 tablespoon) and ground cinnamon (½ teaspoon) if using.

5Blend the mixture until smooth, adding a little water (1 cup) if needed to reach the desired consistency for your child.

6Allow the puree to cool before serving. You can store any leftovers in an airtight container in the refrigerator for up to 3 days.