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Ensalada Fresca para Diabéticos

Name: Ensalada Fresca para Diabéticos
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 2 tazas de espinacas frescas; 1 taza de pepino, en rodajas; 1 taza de tomate cherry, cortados por la mitad; ½ taza de cebolla morada, en rodajas finas; ¼ taza de nueces, picadas; ¼ taza de queso feta, desmenuzado; 2 cucharadas aceite de oliva; 1 cucharada vinagre balsámico; 1 cucharadita mostaza; Sal al gusto; Pimienta al gusto

Esta ensalada fresca es perfecta para personas diabéticas, ya que está llena de vegetales frescos y grasas saludables. Es ligera, nutritiva y fácil de preparar, ideal para un almuerzo o cena.

Prep: 10 mins

Cook: 10 mins

7/27/2024

Added by: Luis Betancourt

Ingredients

4 servings

2 tazas de espinacas frescas
1 taza de pepino, en rodajas
1 taza de tomate cherry, cortados por la mitad
½ taza de cebolla morada, en rodajas finas
¼ taza de nueces, picadas
¼ taza de queso feta, desmenuzado
2 cucharadas aceite de oliva
1 cucharada vinagre balsámico
1 cucharadita mostaza
Sal al gusto
Pimienta al gusto

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Generated by the Mr. Cook AI.

This recipe is AI-generated and Mr. Cook has not reviewed it for accuracy or safety. Use your best judgment when preparing AI-generated dishes. Please rate this recipe to help others know if it's good or not.

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Ensalada Fresca para Diabéticos

Esta ensalada fresca es perfecta para personas diabéticas, ya que está llena de vegetales frescos y grasas saludables. Es ligera, nutritiva y fácil de preparar, ideal para un almuerzo o cena.

Prep: 10 mins

Cook: 10 mins

7/27/2024

Added by: Luis Betancourt

Ingredients

4 servings

2 tazas de espinacas frescas
1 taza de pepino, en rodajas
1 taza de tomate cherry, cortados por la mitad
½ taza de cebolla morada, en rodajas finas
¼ taza de nueces, picadas
¼ taza de queso feta, desmenuzado
2 cucharadas aceite de oliva
1 cucharada vinagre balsámico
1 cucharadita mostaza
Sal al gusto
Pimienta al gusto

Scan to open with Mr. Cook

Join 108,500+ cooks planning and saving with Mr. Cook. Start organizing your meals today!108,500+ cooks trust Mr. Cook — Plan, shop, and save easier! Get the app today.

Get Started for free

The recipe isn't perfect for you? Customize it!

Find substitutes for missing ingredients, add more spice, explore vegan options, or get creative!

Comments

Generated by the Mr. Cook AI.

This recipe is AI-generated and Mr. Cook has not reviewed it for accuracy or safety. Use your best judgment when preparing AI-generated dishes. Please rate this recipe to help others know if it's good or not.

Feedback