Creamy Apple Cinnamon Smoothie

1.Start by preparing the apples: core and chop them into small pieces, leaving the skin on for added nutrients and flavor.

2.Peel and slice the banana into smaller chunks for easier blending.

3.In a blender, combine the chopped apples, banana slices, Greek yogurt, almond milk, honey (if using), ground cinnamon, and vanilla extract.

4.Add the ice cubes to the blender to make the smoothie cold and refreshing.

5.Blend on high speed until all ingredients are smooth and creamy, about 30-60 seconds. If the smoothie is too thick, add a little more almond milk to reach your desired consistency.

6.Taste the smoothie and adjust sweetness by adding more honey if needed, then blend again briefly to mix.

7.Pour the smoothie into glasses and serve immediately, garnished with a sprinkle of cinnamon on top if desired.