Smoothie Energético de Morango e Banana com Whey

Name: Smoothie Energético de Morango e Banana com Whey
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 1 banana madura; 1 xícara de morangos frescos; 1 scoop de whey protein (sabor de sua preferência); 1 xícara de leite; ½ xícara de água; 1 colher de sopa de manteiga de amendoim (opcional)

10 mins

Um smoothie delicioso e nutritivo, perfeito para um lanche ou café da manhã, combinando o sabor doce do morango e da banana com o poder do whey protein.

8/29/2024·Added by guido martins

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Ingredients

servings

1 banana madura
1 xícara de morangos frescos
1 scoop de whey protein (sabor de sua preferência)
1 xícara de leite
½ xícara de água
1 colher de sopa de manteiga de amendoim (opcional)

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Generated by the Mr. Cook AI. This recipe is AI-generated and Mr. Cook has not reviewed it for accuracy or safety. Use your best judgment when preparing AI-generated dishes. Please rate this recipe to help others know if it's good or not.