Smoothie Energético de Morango e Banana

Name: Smoothie Energético de Morango e Banana
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 1 banana congelada; 1 xícara de morango congelado; ½ xícara de iogurte natural; 1 scoop de whey protein de baunilha; ½ xícara de água ou leite (opcional); 1 colher de sopa de mel (opcional)

Uma bebida refrescante e nutritiva para começar o dia, cheia de sabor e energia.

Prep: 10 mins

10/8/2024

Added by: Renata Almeida

Ingredients

1 banana congelada
1 xícara de morango congelado
½ xícara de iogurte natural
1 scoop de whey protein de baunilha
½ xícara de água ou leite (opcional)
1 colher de sopa de mel (opcional)

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