Mediterranean Delight Wrap

1.In a small bowl, combine the chopped cucumber, tomato, red onion, Kalamata olives, feta cheese, and parsley.

2.Drizzle the olive oil and lemon juice over the vegetable mixture, then season with salt and pepper to taste. Toss gently to combine.

3.Lay out the whole-wheat tortillas on a clean surface or plate.

4.Spread 2 tablespoons of hummus evenly over each tortilla, leaving a small border around the edges.

5.Add 2 tablespoons of tzatziki sauce on top of the hummus on each tortilla.

6.Spoon the vegetable and feta mixture evenly onto the center of each tortilla.

7.Fold in the sides of the tortilla, then roll it up tightly from the bottom to the top to create a wrap.

8.Cut each wrap in half diagonally and serve immediately, or wrap in foil for a portable meal.