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Smoothie bowl aux Fruits et Graines de Chia

Name: Smoothie bowl aux Fruits et Graines de Chia
Prep time: 10 min
Total time: 10 min
Yield: 1
Cuisine: French
Ingredients: 60 g myrtilles; 1 banane; 2 cuillères à soupe de yaourt; 1 cuillère à soupe d'amandes; 1 cuillère à café de graines de chia; 60 g framboises; 1 cuillère à soupe de miel; 1 cuillère à café de graines de lin; 1 cuillère à soupe de flocons d'avoine; 1 cuillère à soupe de noix de coco râpée

Un bol nutritif et coloré pour un petit-déjeuner sain, combinant des fruits frais, des graines de chia et d'autres ingrédients sains pour bien commencer la journée.

Prep: 10 mins

French

10/22/2024

Added by: Michel Carlino

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