Hearty Egg and Greek Yogurt Rice Casserole

1Preheat your oven to 350°F (175°C).

2In a large mixing bowl, combine the cooked rice (2 cups), Greek yogurt (1 cup), and shredded cheese (1 cup). Mix well until the ingredients are fully incorporated.

3In a separate bowl, whisk together the eggs (4 large), garlic powder (1 teaspoon), onion powder (1 teaspoon), paprika (½ teaspoon), salt, and pepper until well combined.

4Add the chopped spinach (½ cup), diced bell pepper (½ cup), and chopped onion (¼ cup) to the rice mixture, stirring to combine.

5Pour the egg mixture into the rice mixture and stir until everything is evenly mixed.

6Grease a 9x13 inch baking dish with olive oil (1 tablespoon) to prevent sticking.

7Transfer the mixture into the prepared baking dish, spreading it out evenly.

8Bake in the preheated oven for 30-35 minutes, or until the casserole is set and the top is lightly golden.

9Remove from the oven and let it cool for a few minutes before slicing and serving.