Vegetable Avalakki Stir-Fry: A Colorful and Nutritious Meal

1.Rinse the flattened rice (avalakki) in water and soak it for about 10 minutes. Drain and set aside.

2.Heat oil in a large pan or wok over medium heat. Add mustard seeds and cumin seeds, and let them splutter.

3.Add the sliced onion and green chilies to the pan. Sauté until the onions become translucent and slightly golden.

4.Stir in the mixed seasonal vegetables and sauté for about 5-7 minutes until they are tender but still crisp.

5.Add turmeric powder, salt, and pepper to the vegetables, mixing well to combine.

6.Add the soaked and drained flattened rice to the pan, gently folding it into the vegetable mixture. Cook for another 3-4 minutes, allowing the flavors to meld together.

7.If using, sprinkle grated coconut over the stir-fry and mix well.

8.Remove from heat and add lemon juice and chopped coriander leaves. Toss everything together to combine.

9.Serve hot as a nutritious meal or side dish.