Banana Milkmade Energy Bites

1.In a large mixing bowl, combine the mashed bananas, almond butter, honey (or maple syrup), milk, vanilla extract, and cinnamon. Mix well until all ingredients are fully incorporated.

2.Add the rolled oats, chia seeds, and dark chocolate chips (if using) to the banana mixture. Stir until everything is evenly combined.

3.Cover the bowl with plastic wrap and refrigerate the mixture for about 30 minutes to allow it to firm up slightly.

4.Once chilled, use your hands to scoop out small portions of the mixture and roll them into bite-sized balls, about 1 inch in diameter.

5.If desired, roll the energy bites in shredded coconut for an extra layer of flavor and texture.

6.Place the energy bites on a baking sheet lined with parchment paper and refrigerate for another 30 minutes to set.

7.Once set, transfer the energy bites to an airtight container and store them in the refrigerator for up to one week.