Hearty Garbanzo Bean and Kale Stew

1.In a large pot, heat the olive oil over medium heat.

2.Add the diced onion and sauté for about 5 minutes until translucent.

3.Stir in the minced garlic and cook for an additional 1-2 minutes until fragrant.

4.Add the diced carrots and potatoes to the pot, stirring to combine with the onion and garlic mixture.

5.Pour in the chicken stock and bring to a boil.

6.Once boiling, reduce the heat to a simmer and add the cooked garbanzo beans, chopped kale, ground cumin, smoked paprika, and red pepper flakes.

7.Season with salt and pepper to taste.

8.Cover the pot and let the stew simmer for about 20-25 minutes, or until the carrots and potatoes are tender.

9.Stir in the lemon juice just before serving for a fresh flavor boost.

10.Serve hot, garnished with fresh parsley.