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Mousse de Gelatina de Whey com Iogurte

Name: Mousse de Gelatina de Whey com Iogurte
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 1 pacote de gelatina sem sabor; 1 xícara de água quente; 1 xícara de água fria; ½ xícara de whey protein sabor baunilha; 1 xícara de iogurte natural; 2 colheres de sopa de mel (opcional); 1 colher de chá de essência de baunilha; Frutas frescas para decorar (opcional)

Uma sobremesa leve e nutritiva, perfeita para satisfazer sua vontade de doce sem culpa.

Prep: 15 mins

1/8/2025

Added by: Maria Beatriz Tavares Figueiredo

Ingredients

1 pacote de gelatina sem sabor
1 xícara de água quente
1 xícara de água fria
½ xícara de whey protein sabor baunilha
1 xícara de iogurte natural
2 colheres de sopa de mel (opcional)
1 colher de chá de essência de baunilha
Frutas frescas para decorar (opcional)

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