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Batido de Yogur Griego con Semillas y Plátano

Name: Batido de Yogur Griego con Semillas y Plátano
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 2 plátanos maduros; 400 g yogur griego natural; 2 cucharadas semillas de chía; 2 cucharadas semillas de lino molidas; 1 cucharada miel (opcional); 1 taza de leche (puede ser de almendra, soja o vaca); ½ cucharadita canela en polvo; hielo al gusto

Un batido cremoso y saciante que combina yogur griego, plátano y semillas, lleno de fibra y proteínas para un desayuno completo.

Prep: 10 mins

1/13/2025

Added by: Milagros Flores

Ingredients

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