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Barra Energética de Quinoa y Semillas

Name: Barra Energética de Quinoa y Semillas
Prep time: 15 min
Total time: 15 min
Yield: 12
Ingredients: 1 taza de quinoa cocida; ½ taza de semillas de girasol; ¼ taza de semillas de calabaza; ¼ taza de almendras picadas; ½ taza de mantequilla de almendra; ¼ taza de miel o sirope de agave; ½ cucharadita canela en polvo; ¼ cucharadita sal; ½ taza de frutas deshidratadas (opcional)

Estas barras energéticas de quinoa y semillas son una opción nutritiva y salada, perfectas para un snack saludable. Con una mezcla de quinoa, semillas de girasol, calabaza y almendras, son ricas en proteínas y llenas de sabor. Ideales para llevar contigo en cualquier momento del día.

Prep: 15 mins

1/27/2025

Added by: Gaskenazi

Ingredients

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