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Tintenfisch in Tomaten-Kräuter-Sud

Name: Tintenfisch in Tomaten-Kräuter-Sud
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Cuisine: Italian
Ingredients: 500 g frischer Tintenfisch, gereinigt und in Ringe geschnitten; 2 EL Olivenöl; 1 mittelgroße Zwiebel, fein gehackt; 2 Knoblauchzehen, fein gehackt; 400 g gehackte Tomaten aus der Dose; 100 ml trockener Weißwein; 1 TL Zucker; 1 TL Salz; ½ TL frisch gemahlener schwarzer Pfeffer; 1 TL getrockneter Oregano; 1 TL getrockneter Thymian; 1 Bund frische Petersilie, grob gehackt; 1 Zitrone, in Spalten geschnitten

Ein herzhaftes und dennoch leichtes Gericht mit zartem Tintenfisch, sonnengereiften Tomaten und frischen Kräutern, perfekt für ein glutenfreies, milchfreies und eifreies Abendessen.

Prep: 15 mins

Cook: 30 mins

Italian

3/4/2025

Added by: Luisa

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