Mr. Cook

My section

Recipes
Shopping list
Meal planner
Cookbooks
Tags

More

Discover
Search users

Help Updates

Command Bar

Mr. Cook

My section

Recipes
Shopping list
Meal planner
Cookbooks
Tags

More

Discover
Search users

Help Updates

Save your favorite recipes and plan meals effortlessly with Mr. Cook.

Get Started for free

Classic Nigerian Fish and Plantain Pepper Soup

Name: Classic Nigerian Fish and Plantain Pepper Soup
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4
Cuisine: Nigerian
Ingredients: 1 lb (450g) fresh fish fillets (such as tilapia or catfish); 2 medium unripe plantains, peeled and sliced into 1-inch pieces; 1 medium onion, chopped; 2-3 cloves garlic, minced; 1 inch ginger, minced; 2-3 Scotch bonnet peppers (or to taste), chopped; 1 teaspoon ground crayfish (optional); 1 teaspoon ground coriander seeds; 1 teaspoon ground pepper soup spice mix (or a blend of allspice, black pepper, and thyme); 6 cups water; 2 tablespoons palm oil; Salt to taste; Fresh parsley or scent leaves for garnish

A hearty and flavorful Nigerian pepper soup featuring tender fish fillets, unripe plantains, and a complex blend of traditional pepper soup spices. Ready in under 45 minutes, perfect for a comforting weeknight meal.

Prep: 15 mins

Cook: 25 mins

3/5/2025

Added by: James Oghenekaro

Ingredients

4 servings

1 lb (450g) fresh fish fillets (such as tilapia or catfish)
2 medium unripe plantains, peeled and sliced into 1-inch pieces
1 medium onion, chopped
2-3 cloves garlic, minced
1 inch ginger, minced
2-3 Scotch bonnet peppers (or to taste), chopped
1 teaspoon ground crayfish (optional)
1 teaspoon ground coriander seeds
1 teaspoon ground pepper soup spice mix (or a blend of allspice, black pepper, and thyme)
6 cups water
2 tablespoons palm oil
Salt to taste
Fresh parsley or scent leaves for garnish

Scan to open with Mr. Cook

Join 106,500+ cooks planning and saving with Mr. Cook. Start organizing your meals today!106,500+ cooks trust Mr. Cook — Plan, shop, and save easier! Get the app today.

Get Started for free

The recipe isn't perfect for you? Customize it!

Find substitutes for missing ingredients, add more spice, explore vegan options, or get creative!

Comments

Generated by the Mr. Cook AI.

This recipe is AI-generated and Mr. Cook has not reviewed it for accuracy or safety. Use your best judgment when preparing AI-generated dishes. Please rate this recipe to help others know if it's good or not.

Feedback

Discover more recipes

Mr. Cook

My section

Recipes
Shopping list
Meal planner
Cookbooks
Tags

More

Discover
Search users

Help Updates

Command Bar

Mr. Cook

My section

Recipes
Shopping list
Meal planner
Cookbooks
Tags

More

Discover
Search users

Help Updates

Save your favorite recipes and plan meals effortlessly with Mr. Cook.

Get Started for free

Classic Nigerian Fish and Plantain Pepper Soup

A hearty and flavorful Nigerian pepper soup featuring tender fish fillets, unripe plantains, and a complex blend of traditional pepper soup spices. Ready in under 45 minutes, perfect for a comforting weeknight meal.

Prep: 15 mins

Cook: 25 mins

3/5/2025

Added by: James Oghenekaro

Ingredients

4 servings

1 lb (450g) fresh fish fillets (such as tilapia or catfish)
2 medium unripe plantains, peeled and sliced into 1-inch pieces
1 medium onion, chopped
2-3 cloves garlic, minced
1 inch ginger, minced
2-3 Scotch bonnet peppers (or to taste), chopped
1 teaspoon ground crayfish (optional)
1 teaspoon ground coriander seeds
1 teaspoon ground pepper soup spice mix (or a blend of allspice, black pepper, and thyme)
6 cups water
2 tablespoons palm oil
Salt to taste
Fresh parsley or scent leaves for garnish

Scan to open with Mr. Cook

Join 106,500+ cooks planning and saving with Mr. Cook. Start organizing your meals today!106,500+ cooks trust Mr. Cook — Plan, shop, and save easier! Get the app today.

Get Started for free

The recipe isn't perfect for you? Customize it!

Find substitutes for missing ingredients, add more spice, explore vegan options, or get creative!

Comments

Generated by the Mr. Cook AI.

This recipe is AI-generated and Mr. Cook has not reviewed it for accuracy or safety. Use your best judgment when preparing AI-generated dishes. Please rate this recipe to help others know if it's good or not.

Feedback