Name: Ensalada Tropical Energizante con Vinagreta de Limón y Chía
Prep time: 20 min
Total time: 20 min
Yield: 4
Ingredients: 2 tazas de lechuga mixta, lavada y troceada; 1 taza de espinacas frescas, lavadas y troceadas; 1 taza de piña fresca, cortada en cubos; 1 taza de papaya, cortada en cubos; 1 taza de sandía, cortada en cubos; ½ taza de pimiento rojo, cortado en tiras; ½ taza de cebolla morada, finamente rebanada; ¼ taza de semillas de chía; ¼ taza de pasas; ¼ taza de nueces o almendras, picadas (opcional); ¼ taza de aceite de oliva; 2 cucharadas jugo de limón fresco; 1 cucharadita miel (opcional); Sal y pimienta al gusto

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