Name: Healthy Apple Quark Muffins with Yogurt Margarine
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 12
Ingredients: 150 grams quark (low-fat); 100 grams plain Greek yogurt (low-fat); 2 medium apples (about 200 grams), peeled, cored, and finely chopped; 3 large eggs; 50 grams whey protein powder (unflavored or vanilla); 60 grams almond flour; 1 teaspoon baking powder; 1 teaspoon ground cinnamon; ¼ teaspoon salt; 2 tablespoons erythritol or preferred low-carb sweetener; 1 teaspoon vanilla extract; 2 tablespoons yogurt margarine, melted; Optional: chopped walnuts or pecans for topping (about 20 grams)

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Generated by the Mr. Cook AI.

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