Puré de calabacín

Name: Puré de calabacín
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 2
Ingredients: 250 gr calabacín; 50 gr puerro; 50 gr cebolla; 15 gr mantequilla (o aceite de oliva para vegano); 15 ml aceite de oliva virgen extra; 125 ml caldo de verduras o agua; ½ yogur de soja; Sal, al gusto; Pimienta blanca, al gusto

Prep 10 minsCook 35 minsEasy

Aguanta 2 a 3 meses en el congelador. Dejar enfriar completamente antes de guardarla y congelar sin el yogur si se quiere mantener mejor la textura (se puede añadir al recalentar).

Cena, Comida·View original recipe·5/4/2025·

Added by María Gutiérrez

Nutrients per serving:

286 kcal

Calories

5.1 g

Protein

10.8 g

Carbohydrates

23.6 g

Fat

8.2 g

Sugar

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