Name: Tofu and Quinoa Stir-Fry in the Air Fryer
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4
Ingredients: 1 cup quinoa, rinsed; 2 cups water; 14 oz (400g) firm tofu, drained and cubed; 1 tablespoon soy sauce; 1 tablespoon olive oil, divided; 1 teaspoon garlic powder; 1 teaspoon smoked paprika; ½ teaspoon black pepper; ½ teaspoon salt, divided; 1 cup broccoli florets; 1 medium carrot, thinly sliced; ½ cup red bell pepper, sliced; ½ cup frozen peas, thawed; 2 green onions, sliced; 1 tablespoon low-sodium soy sauce (for stir-fry); 1 teaspoon toasted sesame oil (optional); Fresh cilantro leaves for garnish (optional)

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Generated by the Mr. Cook AI.

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