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Groene Detox Omelet

Name: Groene Detox Omelet
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Cuisine: Dutch
Ingredients: 3 grote eieren; 50 gram verse spinazie, gewassen en grof gehakt; ½ rijpe avocado, in blokjes gesneden; 2 eetlepels verse peterselie, fijngehakt; 1 eetlepel verse bieslook, fijngehakt; 1 kleine lente-ui, in dunne ringetjes gesneden; 1 teentje knoflook, fijngehakt; 1 eetlepel olijfolie; Zout, naar smaak; Versgemalen zwarte peper, naar smaak; 1 eetlepel water (optioneel, voor luchtigere omelet)

Een voedzame en frisse groene detox omelet met spinazie, avocado en verse groene kruiden. Perfect als gezonde start van de dag, boordevol vitamines en smaak.

Prep: 5 mins

Cook: 10 mins

Dutch

7/4/2025

Added by: Bart van Veghel

Nutrients per serving:

300 kcal

Calories

35 g

Protein

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