Soybean & Jackfruit Stir-fry with Rice

1Heat vegetable oil (1 tablespoon) in a large non-stick skillet or wok over medium-high heat.

2Add minced garlic (2 cloves) and ginger; sauté for 30 seconds until fragrant but not browned.

3Add shredded young jackfruit and cooked soybeans (½ cup) to the skillet; stir-fry for 2 minutes, stirring frequently to combine and heat through.

4Add the cooked rice to the skillet, breaking up any clumps with a spatula, and stir-fry for another 2 minutes until everything is well mixed and heated.

5Pour soy sauce (2 tablespoons) and sesame oil (1 teaspoon) evenly over the stir-fry; season with black pepper (¼ teaspoon) and a pinch of salt if needed. Stir well to coat all ingredients.

6Remove from heat and garnish with chopped green onions (¼ cup) and toasted sesame seeds (1 tablespoon) if using.

7Serve immediately, enjoying a colorful and nutritious meal ready in just 5 minutes.