Name: Putenbrust mit Zitronen-Kräuter-Kruste aus dem Airfryer & Beilagen-Trio
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 2
Cuisine: German
Ingredients: 2 Putenbrustfilets (je ca. 180 g); 1 Bio-Zitrone (Abrieb und Saft); 2 EL Olivenöl; 2 EL frische Petersilie, fein gehackt; 1 EL frischer Thymian, fein gehackt; 1 EL frischer Rosmarin, fein gehackt; 1 Knoblauchzehe, fein gehackt; 40 g Panko (japanisches Paniermehl); 30 g frisch geriebener Parmesan; 1 TL Dijon-Senf; Salz und schwarzer Pfeffer, frisch gemahlen; Ölspray für den Airfryer; 400 g festkochende Kartoffeln; 1 TL Paprikapulver (edelsüß); 1 EL Olivenöl (für Kartoffelspalten); 150 g Brokkoliröschen; 150 g Karotten, in Scheiben geschnitten; 120 g Langkornreis; 1 EL Butter (optional)

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