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Smoothie Verde Detox

Name: Smoothie Verde Detox
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 2 folhas grandes de couve manteiga, lavadas e sem talos; ½ pepino médio, descascado e picado; 1 maçã verde média, sem sementes e picada; 200 ml água de coco gelada; 1 colher de chá de gengibre fresco ralado; ½ Suco de; 1 colher de chá de mel (opcional); Gelo a gosto

Refrescante e revitalizante, este smoothie combina couve, pepino e maçã para acelerar o metabolismo e ajudar na eliminação de toxinas, perfeito para quem busca perder barriga de forma saudável.

Prep: 10 mins

8/6/2025

Added by: Josy Hellem Sousa De Castro

Ingredients

2 folhas grandes de couve manteiga, lavadas e sem talos
½ pepino médio, descascado e picado
1 maçã verde média, sem sementes e picada
200 ml água de coco gelada
1 colher de chá de gengibre fresco ralado
½ Suco de
1 colher de chá de mel (opcional)
Gelo a gosto

Steps

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Generated by the Mr. Cook AI.

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