Name: Muffins de Avena y Plátano Sin Azúcar
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 12
Ingredients: 2 plátanos maduros grandes (aproximadamente 300 g); 2 huevos grandes; ¼ taza de aceite de oliva suave o aceite de coco (60 ml); 1 cucharadita extracto de vainilla (5 ml); 1 taza de harina de avena integral (120 g); 1 taza de avena en hojuelas (90 g); 1 cucharadita polvo para hornear (5 g); ½ cucharadita bicarbonato de sodio (2.5 g); ½ cucharadita canela en polvo (2.5 g); ¼ cucharadita sal (1.5 g); ⅓ taza de nueces picadas (opcional, 40 g); ¼ taza de pasas o arándanos secos sin azúcar (opcional, 40 g)

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