Spicy Veggie Breakfast Wrap

1.Heat vegetable oil in a medium non-stick skillet over medium heat.

2.Add the sliced onion and sauté for 2 minutes until translucent.

3.Add the julienned carrot and sliced capsicum to the skillet. Cook for 4-5 minutes, stirring occasionally, until the vegetables are tender but still crisp.

4.Add the diced tomato to the skillet and cook for an additional 2 minutes until slightly softened.

5.Season the vegetable mixture with salt and freshly ground black pepper to taste.

6.Drizzle the soy sauce and chili sauce over the sautéed vegetables, stirring well to combine and coat evenly. Cook for 1 more minute, then remove from heat.

7.Toast the bread slices until golden brown and slightly crisp.

8.Place two toasted bread slices on a clean surface. Divide the spicy sautéed vegetable mixture evenly between them, spreading it evenly over the bread.

9.Top each with another slice of toasted bread to form a sandwich wrap.

10.Cut each sandwich diagonally and serve immediately while warm.