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Ensalada de lentejas con verduras asadas
Una ensalada tibia y reconfortante que combina lentejas cocidas con una colorida variedad de verduras asadas. Esta receta está especialmente adaptada para personas con intolerancia a la histamina y prediabetes, evitando frutos secos y pera. El resultado es un plato nutritivo, saciante y lleno de sabor, ideal como comida principal o acompañamiento ligero.
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