Name: High Protein Vegan Instant Pot
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Ingredients: 1 cup quinoa; 1 cup lentils; 1 cup chickpeas; 1 cup tofu, cubed; 2 cups vegetable broth; 1 onion, chopped; 3 cloves garlic, minced; 1 red bell pepper, diced; 1 zucchini, sliced; 1 carrot, sliced; 1 tablespoon olive oil; 1 tablespoon tamari sauce; 1 tablespoon nutritional yeast; 1 teaspoon cumin; 1 teaspoon paprika; ½ teaspoon turmeric; Salt and pepper to taste; Fresh cilantro, chopped; Lime wedges

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Generated by the Mr. Cook AI.

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