Low-Calorie Baleada

1.Heat a non-stick pan over medium heat.

2.Place the whole wheat tortilla in the pan and warm it for about 1-2 minutes on each side.

3.In the center of the tortilla, add the cooked black beans and spread them evenly.

4.Sprinkle the low-fat cheese over the beans to allow it to melt slightly.

5.Top the beans and cheese with avocado slices.

6.Spoon salsa over the avocado slices.

7.Add shredded lettuce and fresh cilantro on top of the salsa.

8.Squeeze lime juice over the filling for a refreshing touch.

9.Fold the tortilla in half to create a baleada shape.

10.Cook the baleada for another minute to ensure the cheese is melted and the ingredients are warm inside.

11.Remove from the pan, slice if desired, and serve hot.

12.Enjoy your low-calorie baleada with a side of additional salsa or a light salad!