Grilled Cow Tender, Grilled rabbit with Malkrykush Bean Medley

1.Preheat your grill to medium-high heat.

2.In a large bowl, combine the olive oil, minced garlic, chopped rosemary, chopped thyme, smoked paprika, lemon juice, salt, and pepper. Mix well to create a marinade.

3.Add the cow tenderloin to the marinade, ensuring it is well coated. Let it marinate for at least 30 minutes at room temperature or up to 2 hours in the refrigerator for more flavor.

4.While the meat is marinating, prepare the Malkrykush beans. Drain the soaked beans and rinse them under cold water.

5.In a medium saucepan, combine the Malkrykush beans and vegetable broth. Bring to a boil, then reduce the heat and simmer for about 45 minutes or until the beans are tender. Drain any excess liquid and set aside.

6.Once the grill is hot, remove the cow tenderloin from the marinade and place it on the grill. Grill for about 6-8 minutes on each side for medium-rare, or until it reaches your desired doneness.

7.While the meat is grilling, you can warm the cooked Malkrykush beans in a small pan over low heat, adding a little salt and pepper to taste.

8.Once the cow tenderloin is done, remove it from the grill and let it rest for 5-10 minutes before slicing.

9.Slice the cow tenderloin into medallions and serve it on a plate alongside the warm Malkrykush beans. Garnish with fresh parsley.