Berry Bliss Mug Cake

1.In a microwave-safe mug, combine the almond flour, baking powder, cinnamon, and salt. Mix well to ensure there are no lumps.

2.Add the unsweetened applesauce, melted coconut oil, vanilla extract, and honey or maple syrup (if using) to the dry ingredients. Stir until well combined.

3.Crack the egg into the mug and mix thoroughly until the batter is smooth and all ingredients are incorporated.

4.Gently fold in the mixed frozen berries, ensuring they are evenly distributed throughout the batter.

5.Microwave the mug on high for 1 to 1.5 minutes, checking for doneness. The cake should rise and be set in the center. If it’s not done, microwave in 15-second intervals until fully cooked.

6.Let the mug cake cool for a minute before enjoying it straight from the mug.